I am a UK-based Pilates instructor in pursuit of a happy, healthy and well-balanced life. This pursuit has led me to Pilates, and it has become the cornerstone of keeping myself balanced and healthy.  Pilates has subsequently become my passion and my profession.

 

The Pilates method has assisted thousands of people in recovering from injuries and improving conditions after trying conventional rehabilitation methods. I have seen first-hand how many of my clients have recovered faster from injuries, improved from various conditions, and became healthier since they started their Pilates-journey with me, and it makes me so happy.

 

I became qualified as a Pilates instructor in 2006 in South-Africa, and have never stopped learning, studying and sweating to become a better Pilates instructor. I have completed courses in Pilates Stretch Therapy, Nerves and Neurodynamics, and am continuing my education in the Classical and Therapeutic Pilates methods on the mat and apparatus, and will always strive to learn more.

 

My mission is to introduce as many people to Pilates to aid them in living happier, healthier and more balanced lives.

 

I hope to exercise with you soon!