For the Jourdan Pilates Online classes, you will need the following pieces of equipment:
· Pilates Mat - 12 - 15mm thick
· Foam Roller Pilates Ring, also known as the Magic Circle
· Small Pilates Ball
· Resistance Band
· Cervical McKenzie Roll (for Lordosis)
The good people at the following links stock these items:
Once we are fully up and running, we will be able to provide these items in our online store for your convenience.
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