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Jourdan Membership

Live Online Pilates Classes

20 min
For Jourdan Members
Online Live Streaming

Service Description

Monday | 0930hrs | 1 Hour | Beginner Pilates Tuesday | 0930hrs | 20 Minutes | Pelvic Floor Wednesday | 0930hrs | 1 Hour | Therapeutic Stretch & Muscle Release Thursday | 0930hrs | 20 Minutes | Nerve Gliding Friday | 0930hrs | 1 Hour | Intermediate Pilates